From Mary's kitchen
I have had a rough couple of weeks and have not been focused on the blog,
as my brother died unexpectedly. Meg
suggested I write something in his honor.
It’s taken me some time to think about an appropriate post. His death reminded me again of the importance
of family, of keeping alive the things and memories of events which seemed to
cement our family unit.
My brother liked to eat.
However, cooking was not his forte.
He once invited me to dinner, opening the freezer and stating “which one
do you want?....” So, I was surprised
when he asked me for our family recipe for bean soup. He had an adventurous spirit, though usually
not focused on cooking.
The week before he died, he had some time alone at home and decided to
push his cooking envelope and make this bean soup recipe. Bean soup was a
family favorite growing up, most often cooked by our dad. Our dad liked to say that he taught our
mother to boil water. While she gained
some cooking skills, he remained the more adventurous baker and cook. Bean soup for us siblings remains one of
those comfort foods which reminds of home.
This post seems timely then not only for comfort foods of fall as
cool/cold weather sets in, but also for remembrance of family. This is the recipe I sent him.
Bean soup ingredients:
1 bag dried navy beans, black
beans, or mixed beans
Ham bone with some meat
1-2 onions, peeled and
chopped
3-4 cloves garlic, peeled and
cut into quarters
2 bay leaves
1 large can diced tomatoes (I
like the fire-roasted tomatoes)
1 lb Conecuh spicy sausage,
sliced into 1 inch sections (optional)
1 or 2 large sweet potatoes,
peeled and diced (optional)
Salt, pepper
1/2 tsp oregano
1/2 tsp dried mustard (or to
taste)
Red pepper flakes to taste
(optional)
Prepare the beans first. Either cover with water and let sit overnight
OR cover with water, bring to a boil, turn off the heat, cover and let sit for
about an hour. Either way, the beans will be somewhat hydrated and softened,
and ready to cook.
Pour the water off the
softened beans. Add the ham bone, the onions, garlic, bay leaves, oregano and
fresh water to cover all well. I would add about 1/2 tsp black pepper at
this point too. You'll probably need about 2 quarts or so water. Bring the pot to a boil, then turn down the
heat to medium-low and cook for about an hour or so. At that point, add the tomatoes, salt and
pepper to taste, and the sausage if you are using this ingredient. The
Conecuh sausage is a regional specialty.
Andouille or other spiced sausage would do as well. Be creative… I sometimes like to add sweet potato, which
give the soup an added depth. These will
cook through, but stay in the cube shape.
Regardless of whether you are adding the additional ingredients or not,
continue to cook until the beans are very soft. If you pull a few out on a
spoon and blow on them, the skins will typically split. Remove the ham bone,
returning any meat to the soup. I like
bean soup a bit spicy so I often add crushed red pepper flakes. My typical finish for the soup is to add egg
rivals.
Egg dumplings or “rivels” (optional):
In the Granddaughter’s Inglenook Cookbook – the only cookbook in our
kitchen when we were growing up – the basics of this soup (sans sausage or
sweet potatoes) were optionally complemented with egg dumplings or “rivels”. The texture of these tender rivels is great
and the flour tends to thicken the soup a bit.
To create the rivels, beat one egg lightly, add a little salt, stir in
probably 1/2 to 3/4 c flour. It doesn't all have to be mixed in. If you beat
this too much the rivels will be tough. Make
the rivels only after your soup is cooked. Drop in by small lumps or strings
while soup is simmering. In about 15 min the soup with rivals will be ready to eat.
This soup, as many do,
improves with time so leftovers are not to be sneezed at. It also freezes well. Enjoy and think of recipes that remind you of
cherished family times.
Meg's Comments
Picture of Russ, my (then) boyfriend, Mary and me - 1971!
Mary, I am so sorry for the loss of your brother Russ. I met him years ago when we were in college. He was a big guy, gentle and sweet. Remember the bike trip we took with my then boyfriend and now husband along the C&O canal that runs from Cumberland Maryland to D.C. - 184 miles total. The first day we did (maybe) 65 miles and proceeded to call my sister and her husband to pick you, Russ and me up... The boyfriend finished the trip alone.
Your bean soup sounds delicious and without the "rivels" it is reminiscent of Puerto Rican bean recipes which call for pumpkin rather than sweet potato. I use canned, unsweetened pumpkin which is easier than dicing and roasting the squash. Diced salt pork is good to saute and then add the chopped onions to soften and then add everything else.
Mary's Reply
Thanks for the memory Meg!! That was a fun trip. Russ was a big guy - funny, adventurous, loyal. We miss him sorely.
Mary's Reply
Thanks for the memory Meg!! That was a fun trip. Russ was a big guy - funny, adventurous, loyal. We miss him sorely.
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